INVEST IN YOUR MIND
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INVEST IN YOUR HEALTH
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INVEST IN YOURSELF
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INVEST IN YOUR MIND ⋯ INVEST IN YOUR HEALTH ⋯ INVEST IN YOURSELF ⋯
helping you get your spark back &
empowering you to create a life you love
Welcome
So happy you’re here! Midlife is such a transformative chapter—it can feel overwhelming as we navigate hormonal shifts, health changes, and a desire to rediscover who we are. It’s easy to get stuck looking back or worrying about the future, but I believe this is our time to shine.
That’s why I’ve created tools and communities to help women like us thrive in midlife. From my Midlife Life Edit course to my Thriving to 50 and Beyond Journal, clean health & beauty solutions, and our inspiring Healthy Living Club, everything I offer is designed to help you feel more present, energized, and empowered to make this the best chapter of your life.
Let’s embrace this journey together—it’s time to focus on you and make the rest of your life the greatest part of your life!
Course
The Midlife Life Edit is a step-by-step course designed to help women in midlife feel energized, balanced, and confident as they create their next chapter. From managing hormones and building muscle to improving nutrition, mindset, and time management, this course empowers you with tools to thrive in every area of life. It’s time to redefine midlife and make it your best chapter yet!
Journal
As we move into this next chapter of life, it’s easy to lose our focus and spend a lot of time looking back or too far into the future. Our hormones may be going crazy and we just don’t feel like ourselves. This journal is meant for you. To help you focus on self care, being present and making the rest of your life the best part of your life.
Newsletter
Thriving in Midlife Newsletter is your weekly dose of inspiration, practical tips, and expert advice to help you feel healthier, more energized, and confident in midlife. From wellness and self-care to mindset shifts and creating your best chapter yet, it’s everything you need to thrive in this season of life.
Wellness
Healthy Living Club is a supportive community designed to help you prioritize health, beauty and wellness while building sustainable, healthy habits. Whether you’re looking for daily tips, weekly accountability, or monthly challenges, we’ve got you covered with resources, guidance, and inspiration to help you thrive.
Click below to learn more about our daily, weekly, and monthly wellness options!.
Meet Shannon
Hi, I’m Shannon, and I’m so glad you’re here! As a former Registered Dietitian turned entrepreneur, I’ve dedicated my life to helping midlife women rediscover their energy, confidence, and purpose. Whether you’re navigating hormonal changes, struggling to feel like yourself, or searching for your next chapter, I’m here to guide you toward a vibrant and fulfilling midlife.
Through my Midlife Life Edit course, my Thriving to 50 and Beyond Journal, my clean living products, and our supportive Healthy Living Club, I help women create small daily habits that lead to lasting transformations. I’m passionate about nutrition, self-care, clean beauty, and empowering women to take control of their health and happiness.
As an empty-nester living in beautiful Southern California, I know first hand the challenges and opportunities midlife brings. When I’m not supporting women on their journey, you’ll find me at the beach, traveling, or embracing the outdoors with a grateful heart.
Let’s work together to make the rest of your life the greatest part of your life!
thriving in midlife
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thriving in midlife ⋯